Welcome to my upgraded website!

I am excited to announce that my website has been updated! Over the past few weeks, we have been in the process of upgrading my website, www.jennysthoughts.com. Hence the break from my blogs during this time. The site is set up differently and we have uploaded new professional photographs. Although the site is now live, […]

What does a Health Coach do?

“A health coach guides people to take control of their health through self-discovery, goal-setting, self-monitoring and accountability....

What's happening in our world

Over the last month Dreamy and I have been settling into a new lifestyle. Working from home certainly has its perks and Dreamy has loved...

Happy New Year!

Have you made any New Year’s resolutions? I’m not one to make New Year’s resolutions, as historically I don’t stick with them. Instead, I...

A day at the beach

Since resigning from my job, I have been winding down and re-focussing. Changing from accounting which has been my career for over 30...

'It is a powerful book'

This wonderful review was left by an anonymous reader on Booktopia. I am overwhelmed! I just finished reading this book and couldn't put...

Follow your heart

I have decided to follow my heart. Two weeks ago, I resigned from the not for profit where I have worked. During the nine years working...

I have a food addiction

The last few weeks have been difficult for me. At these times I struggle with my food addiction. Compared to my past, what I do now is...

Food Sensitivity Food Sensitivity

Dreamy and I have just returned from a week away in Nairne then Mylor, near Adelaide South Australia. We had a wonderful time catching up...

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